This week the workout has been a bit of a challenge, and my body is feeling the after effects. The main thing is my ankle - it's been hurting for a few days now. What did I do to it? I have NO idea. There's no problem with flexibility, but when I put weight on it, it hurts. I am utterly clueless.
Then there's the problem with the "burn out". I have a couple of work out videos I've been doing, and the truth is, I'm already tired of them. I need to invest in a couple more, I'm sure, but I can't find what I want in the store, and online it's hard to find too so . . . *sigh*.
I know that working out is the most important thing I can do - even more so than the eating. But I just can't seem to get with it this week. Yeah, I know I know . . . "just do it" . . . that kind of thing, but it's not as easy as it sounds! Really!
I need to figure out a way to get moving . . .