This is what I just had for breakfast and it is PHENOMENAL.
I am a French Toast Purist. I don't like it all fancy-schmancy. No orange juice, vanilla, or powdered sugar here, please! Straight up eggs, bread, and butter! Back before I changed my eating habits, I would cook up a HUGE batch - four pieces of white bread, three whole eggs, and a half stick of butter. Imagine the calories and fat I was consuming!! I was so excited when I discovered I could retain my love of french toast and STILL be on plan! The Balsamic Berry Topping was on a whim this morning - and it was SO worth it! SO good, and zero points!!
French Toast with Balsamic Berry Topping
(2 Servings at 4 pp/serving)
4 slices reduced calorie whole wheat bread (I used Sarah Lee Delightful 45 Calorie Multigrain bread)
3 egg whites
1 T light margarine with zero trans fat, divided
1 C frozen strawberries
1 packet Splenda
1/4 teaspoon balsamic vinegar
salt and pepper to taste
Spray a small skillet with cooking spray and heat over medium low heat. Slightly beat the egg whites until just combined (this will not be a meringue!) Add salt and pepper to taste. Melt 1/4 T margarine in the pan. Dip one of the bread slices in egg, covering both sides. Place in the pan and cook for about 30 seconds on each side, or until slightly browned. Repeat with remaining three slices (spray, melt, dip, cook).
In a medium microwave safe bowl, place strawberries and Splenda. Add a splash of water and microwave for 90 seconds. Remove from microwave and allow to cool slightly on the counter for about 5 minutes. Once cooled a bit, squish with a fork and add 1/4 teaspoon balsamic vinegar. Salt and pepper to taste.
Serve the French toast warm with the balsamic berry topping right on top - or on the side, whichever you chose.
Sorry no pics this week - this was literally a spur of the moment recipe!
Here's to being losers in 2011!
Tips Perut Langsing
4 months ago