I got a new book in the mail.
It's called Body Clutter, and it was written by The Fly Lady (Marla Cilley) and The Dinner Diva (Leanne Ely). Now, if you don't know who these two remarkable women are, you need to go check out their web sites. Go on. It's okay, I'll wait.
. . . .
Alrighty then, now that you know how wonderful they are, let me tell you about how I ended up with this book.
If you've been following this blog, you know my struggles. I'll lose, then I'll gain. I'll try something, then something else, then something else . . .
If you've noticed I haven't been blogging here in a while, it's because I haven't really had much to blog about. It's kinda been the same thing ever day - I eat, I sleep, I weigh. Some days I lose, some days I don't. Then I started reading reviews on Body Clutter. It's not a diet book, first of all. It's more a book on how to deal with YOURSELF than anything else, and how to declutter your life (and thus your body). That was one thing that drew me to it. Second, I LOVE Marla Cilley more than you can possibly know. Seriously folks, she is my Lady Gaga. So I ordered it.
The thing about this book is that Marla and Leanne aren't preachy - at all. They don't point fingers and say mean things. They've BEEN there - and this is their story. Through telling their stories, they help you to write your own, so to speak, with exercises at the end of each chapter. The idea is that you keep a journal to write these answers in so you can go back and revisit them.
This is not a book about dieting, it's a book about changing your attitude about yourself.
About halfway through chapter 3, I got a stroke of genius. I have had bloggers block for this particular blog for a long time, so I decided why not use that to my advantage? I have decided that over the next couple of months, I am going to blog my way through this book. I will publicly journal my answers to all of the exercises, and share my successes and frustrations, joys and flops. I will not blog every day, simply because time will not allow that, but I will blog at least 2-3 times a week.
I would love for you to join me. If you would like to, you can get the book here or here.
So . . . Let's get started!
FLYing High - Week One Update!
1 week ago