Showing posts with label F.R.O.G.. Show all posts
Showing posts with label F.R.O.G.. Show all posts

Tuesday, January 3, 2012

Made to Crave: Having a Journey Partner . . .

*Please note that I am in no way affiliated with Lysa TurKeurst or Proverbs 31 Ministries. This is my own work using Lysa's book Made to Crave as reference. Thank you - Jennifer.* 


Do YOU F*R*O*G?
fully rely on God


I have tried to make it a point to stay away from certain words . . .
Ahem . . . Diet
I call it a journey instead.
I like to think of this process as kind of a road trip, if you will.
I am on the road to better health and an improved closeness with God.
And, lets face it, road trips are so much better with two.


My "Journey Partner" for the past year has been my best friend - 
We have shared our strengths, weaknesses, struggles and successes.
Laura has been such a value to me through this whole thing, because she can completely empathize with what I'm going through and she has a great ability to be able to push me through when no one else can.
Could I do this without her?
Probably, but I wouldn't want to. 

Alone, I get discouraged and break out the funyun's.
Together, we get discouraged and pray for each other then have a grilled chicken salad.
Alone, I step on the scale and get upset when I gain or don't lose anything.
Together, we remind each other that the purpose of this journey is not about weight, but about God.
Alone, I spend too much on snacks and treats "for the kids".
Together, we help each other avoid that aisle and focus on healthy snacks the entire family can enjoy.

I have another journey partner - my husband. 
He is also there to encourage and guide me when I need it.

And a group of wonderful women at my church: our Made to Crave Girls Bible Study Group.
They are amazing women that I don't know what I would do without.

But beyond Laura, and my husband, and my bible study group . . .
Beyond all that there is one Journey Partner that I have to have, 
One that I have to 100%, fully rely on.
God.
Because, really, this journey is not about me, or weight loss, or my friends or family. This journey is about Him and my relationship with Him. This journey is about me re-focusing all my desire and cravings onto God, not food.

Because we are Made to Crave God, not food.

This week I will be starting a food journal. I won't necessarily be writing down calories or anything like that, but I think that it will be a great tool for me to see what I'm eating and not eating. I would love to hear your personal experiences with food journals! Feel free to comment below and tell me what you think about them!

God bless you all!


Sunday, August 1, 2010

New Outlook - Again . . .

After my meltdown the other day, I came to realize quite a few things.
1) Never weigh yourself then blog about it when you're hormonal
2) I have an amazing network of friends and family that love and support me
3) I need to hide my scale (and dear, dear Hubby has done just that for me)
4) Hubby loves me, no matter what I weigh (he told me so, too!)
5) GOD loves me, no matter what I weigh
6) If I am eating right and exercising, the weight itself is secondary

Looking back on last week, I've thought a few things over - while I DID do more last week then usual, it just might not have been enough. I exercised two times. I ate healthfully, but I probably ate too much (even healthy food can be bad if you eat too much of it). So, in retrospect, I need to "fuggetabowtit" and move on.

I also realized that I am disobeying God by relying too much on the scale. God wants us to rely on Him, and put our trust in Him. Instead, I was putting my trust in a machine. I was worshiping a false idol.

One thing that I often write about is self image. I apparantly forgot my own mantra the other day:
"I am fearfully and wonderfully made" (Psalm 139:14) by God "in his own image" (Genesis 1:27). God created me as I am - fat and all. He made me with frizzy hair, big boobs and a flat tush. He gave me a mole on my nose, and missing incisor teeth. He gave me a quirky look that my husband just loves.

So, as I repent for all of that, I make a vow. Okay, two vows.

1) I will never EVER blog on PMS again.
2) I will F.R.O.G. = Fully Rely On God.

If I can do those two things, I'll be just fine.